COACHING METHOD
ā”ļøYou are unique, my method understands your past, supports your present and accompanies into your sparkling future āØ
STEP 1 - ORGANISED AS F**K - The best trick you will ever learn.
I donāt believe in spending weeks of coaching teaching people all about the executive functions which they will never naturally have. Whatās the point? This is what too many ADHD coaches do, wasting your your time, energy and money. I give you a replacement for their missing exec functions. Think of it as a pair of crutches to walk with. A prosthetic limb for your brain.
In only a few hours over Zoom, I will hand you the keys to your own set of replacement executive functions. A super simple method, developed out of desperation, 17 years before I knew I had ADHD. I spent 3 years trying to work out why I couldnt make a digital calendar work for my brain to make myself reliable. How to stay on top of email inboxes.
I failed miserably but I was very persistent I eventually cracked it through several realisations. I now had a method which replicated good executive functions and I thrived because I could turn up, on time, with everything I needed and without any panic, stress or overwhelm. Organisationally, I function like a non-ADHDāer and it feels great. I teach my clients over a several at the start of coaching because most people with ADHD need this first.
If you want to end disorganisation and procrastination due to the terrible pain, shame and self doubt it causes us look no further and stop wasting time. Itās not complicated but needs to be taught carefully and then supported long enough to guarantee it stays for life. So simple, very powerful, beyond your dreams and far beyond mine.
ADHD In-To-Cal MethodĀ® is included in all my coaching programs.
Weekly ADHD Productivity Talk Group & Co-Working Zoom Spaces to FOCUS on what matters ā
Be supported by and become Accountable to a small friendly group of smart people on a similar journey. A safe place to learn fast and thrive. Incredibly valuable.
STEP 2 - ADHD COACHING
We identify and explore the other areas in which you are struggling. Build supportive structures or āscaffoldingā around the most destructive facets of your ADHD brain. Emotional dysregulation, relationships, communication, self awareness, social norms, boundaries and addictions, inattention and impulsivity.
Whether you are inattentive or hyperactive / impulsive or combined type ADHD and whatever you want to do with your life, business, career, ambitions and projects, you are going to need to become organised. Without this, self-esteem and confidence will always struggle to regenerate. As ADHDāers we tend to take on new things easily but then drop them a few weeks or months down the road. I work with you through procrastination, prioritisation, emotional dysregulation and the effects our sensitivity to rejection plays havoc with our decision making and our strategic planning. this aspect of ADHD to return your shrivelled self esteem and confidence to its proper size and strength.
Build out your business ideas or transform your business practices with the help of my laser focussed business coaching and mentoring (all from the viewpoint of an ADHD brain). Save yourself from failure by reality checking your plans and aspirations.
STEP 3 - BUSINESS COACHING FOR ENTREPRENEURS
Shark-Tank Coaching for creative, passionate entrepreneurs who seek out success like a hawk seeks a mouse 1000 feet below. But most hawks donāt need spectacles and today this hawk forgot his.
Whether a Start-Up or decades into your business career, one thing I know about ADHD entrepreneurs is that we are as dangerous as we are brilliant! My own 30 years of entrepreneurship in the UK, North Africa and the Middle East taught me that one can rarely rely on others unless we have their balls in a vice. I couldnāt entirely rely on myself either but I was very luckyā¦
Business ideas, business practices, strategies in business as well as in our hyperactive, impulsive, emotionally fatigued brains. Laser focussed business coaching and mentoring (all from the viewpoint of an ADHD brain). Save yourself from outsized failures, reality check your plans, thinking and intentions.
My tricks remove ADHD stress and overwhelm for good.
ADHD In-To-Cal MethodĀ® is the method I developed to enable me to function with a neurodivergent brain in a neurotypical world. This system is surprisingly simple considering the massive improvements in all round quality of life and most importantly on the self esteem of the user. Tried and tested for almost two decades Inbox & Calendar ConfidenceĀ® provides the big changes every ADHDāer dreams of to achieve anything we dream up. My method acts as āprosthetic executive functionsā. Upload ADHD In-To-Cal MethodĀ® to your brain in only 6-hours over Zoom with me, reboot and ENJOY!
ADHD In-To-Cal MethodĀ® is included in all my coaching programs.
OPTIONAL PERSONALITY ASSESSMENT (DISC)
A powerful tool which reveals where your strengths are, how you fit best into projects and teams and is a brilliant facilitator of meaningful and productive coaching sessions. The assessment is optional but especially useful for people working in or managing teams.
āMax has a wealth of knowledge in start up and SME business development and has successfully helped us to define and reach our goals over a number of years. Cannot recommend Max highly enough.ā
ā Oliver Stott, The OD Agency Limited
ADHD symptoms vary from person to person:
Organisation
Time management / time blindness
Procrastination
Motivation
Trouble starting / completing tasks
Low self esteem
Overwhelm
Emotional dysregulation
Anger management
Social skills / social awareness
Financial planning / impulsive spending
Parenting with ADHD
Workplace struggles
Forgetfulness
Physical fitness & nutrition